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Wellness Care

Achieving Optimal Life-Wellness

Life-wellness is a framework methodology system. This system is used to easily identify, assess, and plan the process of developing and maintaining all aspects of life. The goal of this methodology is to create a well-balanced, well-rounded and successful lifestyle.

The ability to live a well-balanced and successful lifestyle, largely depends on the active and ongoing process of being aware of, and making positive choices, in all the various categories of life-wellness. It's the understanding that each person is responsible for developing and maintaining their own health, happiness, and success in life.

The life-wellness methodology provides helpful information, tips, and tools to help you achieve your optimum potential. While the information and tools are available, it's up to you to take full advantage of these opportunities that can further enhance your life.

Decide how you want to live your life, and then, go live it.

Filler Time - The Time In Between The Big Events In Life

Most people try to accomplish various goals and live a satisfying and fulfilling life. That usually means staying on some type of a schedule and attending to everyday life.

Time - Everything in life has a price
Are you time rich or time poor?

Most people go through life focused on surviving challenges and obstacles, and on getting what they want in life. Many of them are fortunate to have a good life filled with friends, family, health, wealth, etc. Others unfortunately, are not so lucky, and live a life full of sorrow and misery.

Habits
Are they good or bad habits?

Most people go about their daily activities, attending to their busy schedules, and dealing with all the new surprises that appear throughout the day. They do this without paying much attention to how or why they are doing it.



Live a Better Life

We all know someone or know of someone, who seems to have everything that they want in life. These people appear to have everything and get everything done with little to no effort.

People - Successful Interpersonal Relationships

We all depend on each other throughout our lives for all kinds of things. From the time we’re born, people have provided us with things that helped us to survive and become who were are today. We couldn't have survived without them.

Improve Your Social Wellness Skills - It is Too Important To Neglect
Tips to persuade and influence people

People will not like, admire, respect, value, trust, appreciate, want to please or want to be with you if you can't persuade and influence them and make them believe that you deserve those feelings and actions from them, and that you possess positive attributes that warrant their positive feelings and actions, and that you're worth it.



Only From A "Good Place "
Self Affirmations

One of the most important things that I can do in life is to put myself in a "Good Place", as often as possible throughout my life. The idea of a "Good Place", can mean a variety things, but in this case, it means physically, emotionally, and spiritually healthy.

Spiritual Wellness
Spiritual Wellness Dimension


Photo Courtesy of Troy Ozuna on Unsplash

Spiritual wellness is the ongoing process of discovering and cultivating your spiritual inner self.

What Does It Take To Be?

What does it take to become the person you have the potential to be in life?

Self-motivation
Have a goal or a dream that you care about. You have to want to do it, or be afraid not to do it.





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We are the UK's leading blood pressure charity - lowering blood pressure to prevent stroke & heart attack since 2000. High blood pressure can be treated & prevented.

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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