☰ Show Menu

Wellness Care

Achieving Optimal Life-Wellness

Life-wellness is a framework methodology system. This system is used to easily identify, assess, and plan the process of developing and maintaining all aspects of life. The goal of this methodology is to create a well-balanced, well-rounded and successful lifestyle.

The ability to live a well-balanced and successful lifestyle, largely depends on the active and ongoing process of being aware of, and making positive choices, in all the various categories of life-wellness. It's the understanding that each person is responsible for developing and maintaining their own health, happiness, and success in life.

The life-wellness methodology provides helpful information, tips, and tools to help you achieve your optimum potential. While the information and tools are available, it's up to you to take full advantage of these opportunities that can further enhance your life.

Decide how you want to live your life, and then, go live it.

Learn How Small Simple Changes Can Create Big Positive Results

You are most likely reading this article to find out how you can make positive changes in your life. You should begin by asking yourself; what is your current situation and what action are you taking to change, improve and evolve into the person that you can be in life? Evolving in order to become a better person should be a natural thing in life but it's not.

Friend - Enemy - Frenemy
Frenemy - everyone can be one, and everyone can have one

A person can be a friend who is there to help you or an enemy who wants to harm you, and sometimes, a person can be both a friend and an enemy. They are called your frenemy.

Acceptance - A Powerful Mindset
I Choose to Accept

It's safe to say that everyone at some point or another in their lives experiences some type of negativity and emotional pain. After all, negativity is an unfortunate but natural and inevitable part of life that we all have to endure, regardless of the frequency and severity. It’s also safe to say that everyone has encountered situations that they simply can’t control or overcome.



Assessing Your Emotional Intelligence And Strength
Assessing Your Emotional State of Mind

Life is full of situations that we have to endure and overcome. Your awareness of your state of mind plays an important role towards maintaining a high level of emotional wellness.

Environmental Wellness and Why It Is Important To You

Environmental wellness refers to your relationship with your immediate surroundings and expanding to nature and the world around you. It refers to becoming aware that we're are all a part of nature and recognizing that we need to take steps towards maintaining a lifestyle that maximizes harmony with the earth's nature environment.

Signs Are Everywhere
There are Life Signs all around us that will reveal themselves if we allow it

We live in a universe where things are always changing and evolving. With so much going on within us and all around us, it's often difficult to notice everything that we are meant to see.



Mental Illness
Mental Health and Brain Chemicals

Is mental illness and physical illness the same? Well, that depends on who you ask. Over 75 percent of people polled in a recent survey say that they are not. Most people know that mental illness is a sickness, but that’s where it stops.

Strengthen Your Emotions - Are You Emotionally Needy And Clingy?

Everyone wants to feel love and affection, be accepted, believed in, valued, cared for, forgiven, safe, supported, trusted, understood and appreciated by others. But it's when those feelings turn into desperation, due to insecurities and fears that they're not worthy or that they can't get enough validation, they become emotionally needy.

The Art Of Plate Spinning - A Representation Of Life
Life is similar to art of spinning plates

Plate spinning is a circus manipulation art form where a person spins plates, bowls or other flat objects on poles or sticks held vertically in stands.





Outdoor Air Pollution

A compilation of links to government and non-government websites covering specific environmental, biological, and chemical agents that cause outdoor air pollution.

Learn to Cook Online

Whether you're a serious home cook or a culinary school hopeful looking to sharpen your cooking skills at home, our online cooking classes will put you on the right path. Written by professional chefs, each lesson features up-to-date culinary tips and advice, not to mention tasty recipes. Topics include basic cooking techniques, seafood, meat and vegetable preparation, wine, and more.

Our Picks

 




Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

Learn How We Can Help

Advertisements