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Mind Body Care

Take advantage of your options

Achieving a successful mind, body, and spiritual holistic approach towards living a healthy and fulfilling lifestyle, that involves being open to mainstream, complimentary, and alternative methodologies and ideas, and healthcare and medical practices. It's up to you to learn to take advantage of all options that are available to you, so you can achieve your full potential in life.

The Healing Power of Sound

Sound has been used to invoke changes and aid in the healing in people in virtually every culture since the dawn of recorded history. Using instruments such drums, singing songs and chants is one of the earliest uses of sound healing that has been practiced by practically all major religions and spiritual traditions throughout the world. People, animals and even plants naturally respond (mentally and emotionally) to vibrations of certain frequencies and rhythms of sound.

Everything is in motion and vibrating

Physicists have proven that everything in our world, both the physical (seen) or non-physical (unseen) is made up of atoms and subatomic particles that vibrate patterns of energy. In quantum physics, physical matter is made up of molecules and atoms, which are made up of many smaller components, called subatomic particles.

Can bio-energy therapy be repeated?

It is important to note that your bio-energy system is easily affected by daily activities. Injuries, emotions, disease, stress, social interactions, bad posture, dehydration, poor breathing habits (shallow), and poor lifestyle and eating choices, disrupt the circulation of fresh, clean life-force energy (Chi/Qi/Ki/Prana/bio-energy).



Is it possible to treat addictions with bio-energy therapy?

Just about everything in life can become addictive in some way. Various substances, activities, social relationships, and emotions can easily become addictive. We're all at risk of becoming addicted all the time. Our mind, on an emotional level, and our brain, on a chemical level, make us vulnerable to becoming an addict.

Intro to bio-energy healing

Before we discuss bio-energy healing, we should go over some information about energy, matter, and the human body.

Faith, spirituality, and bio-energy healing

People often dismiss things they can't explain by saying that it's just a coincidence or fate. Some live in a state of quot;intentional denial", mentality avoiding having to deal with it altogether. We all know however, or at least suspect, that human life, as we know it, is much more than physical matter and simple electricity flowing through and around our bodies.



The Art of Qigong/Chi Kung

Why is Qigong so popular?
Qigong is a simple, easy to do exercise, breathing and meditation practice system with fantastic positive results that is free and can be done by anyone at anytime, regardless of age or health condition.

What is Chi Energy life force?

In Chinese, the word Chi (a.k.a. Qi) can mean several things. The most common meaning of Chi is air. This life energy comes from the combination of three things, the air breathed in through the lungs, the essential Chi from the kidney, and the Chi absorbed from food and water through the digestive system. Chi circulates throughout the body, performing many functions for maintaining good health.

During and after a bio-energy healing session

What is Energy Healing?
Energy healing is a broad term used for any type of healing that restores and balances the natural flow of life energy force within and around our body.





Vegan Substitutions for that Omnivore Food

So many of us grew up in omnivore homes. Milk, cheese, butter, burgers these were staples in our diets. Because of this, you might think there are no vegan substitutions for the foods you know. Good news there are many!

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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