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Lifestyle Care

Living a balanced and rounded healthy lifestyle

Be Productive, Happy and Healthy
The Benefits of a Clean and Orderly Home


Photo Courtesy of Oliver Hale on Unsplash
Most people see cleaning and keeping the house picked up as a pain in the neck, a chore to be put off as long as possible.

How to Educate Your Children on the Risks of Alcohol and Drug Use

America is facing a national drug crisis, and it isn’t just adults that are afflicted. Around 100 people die every day from overdoses, and, tragically, some of them are our nation’s children.

Let's Put Your Drinking Habits in Perspective


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Drinking, though a common social activity, can also be a loaded topic.



Making Healthy Lifestyle Changes

Where to start?
Are you excited about creating change that will help you live a more healthy, fulfilling lifestyle? We are, too!

3 Easy Ways To Stay Happy and Motivated in Early Recovery

When someone makes the decision to turn their life around and get clean/sober from drugs and alcohol it is imperative that they enjoy their new way of life. If one is not happy in early recovery it will be very difficult for them to stay clean and sober.

5 Ways to Earn an Income While in Addiction Recovery

Addiction recovery is a restart, a renewal, and a rebirth. It's the time to reinvent yourself, like a Phoenix rising from the ashes after hitting rock bottom. While some addicts and alcoholics are high functioning, most addicts are not able to hold down regular jobs or function normally outside of their addiction. The addiction creeps into their everyday life and disrupts their responsibilities. They're unable to commit to their families or keep their homes and careers.



Ways to Help a Grieving Friend During the Holidays


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If a friend or a loved one lost someone close this year, the holidays can be a daunting time to face. If they are used to spending time with the deceased person during the celebrations, the change in tradition and routine can stir up emotions and make it difficult to to get through the season.

Help Your Teen Embrace a Healthy Body Image

When it comes to body image, our culture is continually bombarding young people with unrealistic expectations. The concepts of femininity and masculinity impressed on children are airbrushed and fantasy-like. In order for kids to grow up with practical and healthy expectations, it’s vital for parents to intervene.

Everything You Need to Do Before Entering Rehab


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Checking into rehab is the best thing you can do for yourself right now. However, you have to be prepared, so you can devote all of your energy to your recovery.





How To Beat Work Stress (and Get Away With It)

Stop being stuck in your job and start doing work that feels like you. I help 30, 40 and 50-something creative, personable professionals, executives and C-Levels find or design work they want to be doing. Work that is more passionate and creative. Work that feels like YOU. Learn more about how I work with clients. wishingwellcoach.com

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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