☰ Show Menu

Lifestyle Care

Living a balanced and rounded healthy lifestyle

Fitness and the Path to Recovery


Photo Courtesy of Taylor Jacobs on Unsplash
Drugs and alcohol take an enormous toll on your body. Studies show that drugs stunt your bones, atrophy and cramp your muscles, and injure your liver and kidneys.

3 Easy Ways To Stay Happy and Motivated in Early Recovery

When someone makes the decision to turn their life around and get clean/sober from drugs and alcohol it is imperative that they enjoy their new way of life. If one is not happy in early recovery it will be very difficult for them to stay clean and sober.

5 Effortless Tricks to Tidy Up Your House Every Single Day


Photo Courtesy of Skitterphoto on pexels.com

This may come as a surprise, but keeping your house neat and tidy doesn't have to be a huge undertaking.



5 Ways to Earn an Income While in Addiction Recovery

Addiction recovery is a restart, a renewal, and a rebirth. It's the time to reinvent yourself, like a Phoenix rising from the ashes after hitting rock bottom. While some addicts and alcoholics are high functioning, most addicts are not able to hold down regular jobs or function normally outside of their addiction. The addiction creeps into their everyday life and disrupts their responsibilities. They're unable to commit to their families or keep their homes and careers.

Everything You Need to Do Before Entering Rehab


Photo Courtesy of pexels.com

Checking into rehab is the best thing you can do for yourself right now. However, you have to be prepared, so you can devote all of your energy to your recovery.

Let's Put Your Drinking Habits in Perspective


Photo Courtesy of Pixabay.com

Drinking, though a common social activity, can also be a loaded topic.



Help Your Teen Embrace a Healthy Body Image

When it comes to body image, our culture is continually bombarding young people with unrealistic expectations. The concepts of femininity and masculinity impressed on children are airbrushed and fantasy-like. In order for kids to grow up with practical and healthy expectations, it’s vital for parents to intervene.

Ways to Help a Grieving Friend During the Holidays


Photo Courtesy of Pixabay
If a friend or a loved one lost someone close this year, the holidays can be a daunting time to face. If they are used to spending time with the deceased person during the celebrations, the change in tradition and routine can stir up emotions and make it difficult to to get through the season.

How to Educate Your Children on the Risks of Alcohol and Drug Use

America is facing a national drug crisis, and it isn’t just adults that are afflicted. Around 100 people die every day from overdoses, and, tragically, some of them are our nation’s children.





Eldercare Locator

Welcome to the Eldercare Locator, a public service of the U.S. Administration on Aging connecting you to services for older adults and their families. You can also reach us at 1-800-677-1116.

Sunrisehouse - Addiction Among Women

Women are confronted with unique challenges regarding mental health, addiction and stigmas that often act as a barrier to receiving the treatment and help they need.

While there are many unique addiction and mental health resources available for women, none of them are comprehensive and specifically tailored to addiction among women. After research across the resources available on the web, the AAC team noticed the absence of a centralized resource designed to help understand the basics of mental health, alcohol use and addiction within this demographic and offer guidance on navigating support systems. They decided to fill this gap of knowledge.

Our Picks

 




Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

Learn How We Can Help

Advertisements