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How Does Food Affect Your Life?

Food plays a critical role in maintaining good health, and it can also provide great satisfaction and comfort. Maintaining a balance between consuming food for fuel, emotional eating, overeating, and not eating enough nutritious food to maintain good health, can be extremely challenging. Find out how you can create balance in your life.

Top 10 Foods Good For The Brain Before Taking A Test


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Not one of us can deny the functions of food to our brain, especially before taking a test. We can maintain a sharp and strong mind and a healthy brain at all age by eating a healthy diet.

Learn to accept and love your body

Learning to accept and love your body type will make life, eating, and exercise more fun and enjoyable. Loving yourself means caring enough about yourself to make it a priority to maintain good health and physical wellness.

Healthy Eating
Why is healthy eating important?

Good health is linked to a good diet. Managing your weight properly and getting the right balance of food types will improve your overall feeling of well-being, while reducing the risk of developing illness and diseases.



10 Incredible Benefits Of Yogurt For Beauty And Health

Yogurt is one of the most popular dairy products consumed all over the world. People of all ages enjoy it because of the delicious and various flavor as well as the nutritional values.It is made by the bacterial fermentation of milk.

Top 10 Foods High In Soluble Fiber That May Surprise You

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Are your meals packed with fiber-rich foods? If not, change your mind. Although we never actually digest fiber, it is extremely necessary for the body.

Healthy Food Center
Eat Healthy - Be Healthy

The Healthy Food Center provides information and programs that focus on healthy eating, nutrition, weight loss management, food and cooking tips and recipes, and maintaining a healthy lifestyle. We will introduce you to a number of techniques that have proven to be successful in promoting weight loss.



7 Incredible Health Benefits Of Papaya Leaf Extract


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Papaya is a tropical fruit that originated from North America and is popularly known for the wide range of excellent health benefits.

The history of macrobiotics

The term "macrobiotics" comes from Greek; macro means long or great and biotic means concerning life .The earliest recorded usage of the term "macrobiotics" is found in the writings of Hippocrates, who is considered the father of western medicine.

Why are people overweight and obese?


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Why?
Over the past 30 to 60 years, the percentage of people that are overweight or obese has increased tremendously among both children and adults.





American Association of Poison Control Centers

American Association of Poison Control Centers Network of poison control centers designed to disseminate useful information on poison prevention and poisoning statistics. In case of a poison emergency, call (800) 222-1222.

Harmony Place

Harmony Place is an addiction recovery treatment center located in Woodland Hills, California. Their world-class drug and alcohol rehabilitation program includes medically assisted detox, dual diagnosis, relapse prevention aftercare, and more.

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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