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Learn to accept and love your body

Learning to accept and love your body type will make life, eating, and exercise more fun and enjoyable. Loving yourself means caring enough about yourself to make it a priority to maintain good health and physical wellness. If your body shape is making you unhealthy, because you are over or under the appropriate weight for your height, do something about it. Similarly, if your lifestyle is making you unhealthy, and you never find the time to exercise, you get breathless climbing stairs, or you have less energy than you used to, you can do something about that too. Eating right, getting enough rest and exercise, will help shape both your body and mind. This will provide you with the strength and endurance you need to achieve your goals.

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Our Team

Our team is made up of passionate and driven individuals that are dedicated to sharing information, tips, and ideas that will help and inspire people to achieve their goals and enrich their lives.

The team is focused and committed to being a catalyst for positive personal improvement, by encouraging a lifestyle that promotes health and wellness.
 





 
National Association of Anorexia Nervosa and Associated Disorders

Operates a hotline Monday-Friday 9 a.m. to 5 p.m. where information can be obtained on eating disorders, therapist referrals, and support groups.

The After School Center

Around 3pm on weekdays in the US, around 15 million children are left unsupervised and without direction after school. Our group's aim is to provide guidance, tutoring and mentoring to those who go without.

Located in the heart of Bernalillo County, New Mexico, our group of tutors provide kids and teens the adult mentoring they need to succeed. Serving as a positive role model, our tutors and peer mentors can help educate the youth, while simultaneously providing a positive influence.

The After School Center provides educational tools and resources to help kids, and the community as a whole. We provide guidance, education and peer counseling for the youth and those in need. Our program is made possible through local and national organizations, community involvement, local businesses and our wonderful staff and volunteers.

 
 

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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