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Lifestyle Coaching

We are currently offering 4 FREE coaching sessions for anyone who qualifies. For further details or if you have any questions concerning this offer, please fill out the form listed below, email us or call us at 718.759.6423.


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Our Team

Our team is made up of passionate and driven individuals that are dedicated to sharing information, tips, and ideas that will help and inspire people to achieve their goals and enrich their lives.

The team is focused and committed to being a catalyst for positive personal improvement, by encouraging a lifestyle that promotes health and wellness.
 





 
American Lung Association

Information on respiratory system and respiratory system diseases including asthma, tuberculosis and other communicable and chronic diseases. Lots of information about smoking cessation including an online course, Freedom from Smoking (there is a fee).

Tuck

Tuck.com is a community devoted to improving sleep hygiene, health and wellness through the creation and dissemination of comprehensive, unbiased, free web-based resources. Tuck has been featured on NBC News, NPR, Lifehacker, and Radiolab and is referenced by many colleges/universities and sleep organizations across the web.

 
 

My Picks

 

Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

Learn How We Can Help

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