Proverbs and Tips

Accept everything as it is with all its flaws and imperfections, for that's the only way to see and experience true beauty and inner peace.

Take a mini meditation break. Pause, close your eyes and take slow, deep breaths. Feel your body as you breathe. After about one or two minutes, open your eyes slowly while releasing a long, deep sigh of relief through your month.



 
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15 Behavior Strategies for Children on the Autism Spectrum

In this article you will find 15 supportive behavior strategies for children on the autism spectrum (some strategies can be used with adults as well). Many of the strategies can also be used to help children without autism who have challenging behaviors.

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 Allow yourself to be . . . all that you can be.