Achieving Optimal Life-wellness

Life-wellness is a framework methodology system. This system is used to easily identify, assess, and plan the process of developing and maintaining all aspects of life. The goal of this methodology is to create a well-balanced, well-rounded and successful lifestyle.

The ability to live a well-balanced and successful lifestyle, largely depends on the active and ongoing process of being aware of, and making positive choices, in all the various categories of life-wellness. It's the understanding that each person is responsible for developing and maintaining their own health, happiness, and success in life.

The life-wellness methodology provides helpful information, tips, and tools to help you achieve your optimum potential. While the information and tools are available, it's up to you to take full advantage of these opportunities that can further enhance your life.

Decide how you want to live your life, and then, go live it.


Consistency and add Creativity

We train ourselves, we train each other.

We're all creatures of habits, and consistency and repetition is a part of who we are. Whether we realize it or not, consciously or subconsciously, we train ourselves and we train each other. Most people tend to do things in a certain manner over and over again, and individuals around us quickly become ...

Continue Reading
Category: Wellness
Our Memory


Some people are gifted with enhance memory that allows them to quickly absorb and accurately retain a large amount of information with little or no effort. A small percentage of people have a eidetic or photographic memory that allows them to record and recall a large amount of images, sounds, or objects in memory with extreme precision. A ...

Continue Reading
Category: Wellness
Achieving happiness with a
lighthearted and easygoing attitude

We're all aware that things are temporary and that everything changes, but it's easier to tell ourselves the opposite and not focus on the ugly truth. Most of us go through our daily lives without fully understanding and accepting that regardless of how long we live, life is very short,. We seem to be in denial about many things until something happens that puts everything in proper ...

Continue Reading
Category: Wellness

Time - Everything in life has a price

Most people go through life focused on surviving challenges and obstacles, and on getting what they want in life. Many of them are fortunate to have a good life filled with friends, family, health, wealth, etc. Others unfortunately, are not so lucky, and live a life full of sorrow and misery. It all depends on the cards we're dealt with and the choices we make. It's really unclear why ...

Continue Reading
 Category: Wellnesss

I Choose to Accept

It's safe to say that everyone at some point or another in their lives experiences some type of negativity and emotional pain. After all, negativity is an unfortunate but natural and inevitable part of life that we all have to endure, regardless of the frequency and severity. It’s also safe to say that everyone has encountered situations that they simply can’t control or ...

Continue Reading
 Category: Wellness

Intellectual Wellness

Intellectual Wellness is achieved through self-directed behavior focused on learning. Any activity that inspires and stimulates your willingness, desire and intent to learn, explore and expand your mind intellectually in any way supports healthy Intellectual Wellness. It also means being free intellectually to you learn something new.

A healthy state of Intellectual Wellness ...

Continue Reading
 Category: Wellmess

Always Upset

Most people know someone who is always upset and complaining about one thing or another. And why not, there is always something to complain about in life. After all, life is imperfect, and full of problems and challenges that we all must overcome and endure. Sure, some people get hit with more problems than others, but everyone has them, regardless of who they are as well as their ...

Continue Reading
 Category: Wellness Promotion

Financial Wellness
Financial Wellness

Money, Money, Money
Money provides access to products and services, and affords people choices and opportunities. Money can bring a sense of security, peace of mind, economic freedom and enable options that help a person seek and achieve a lifestyle that promotes life-wellness. Money or the lack thereof, has a huge affect on a person's life. The symptoms and ...

Continue Reading
 Category: Wellness

The Wheel of Wellness
What is a Wellness Wheel?

The wellness concept and wellness wheel are tools to help us evaluate, set goals and take action towards improving a our health and well-being. The wellness wheel provides a visual representation of the wellness concept as well as a visual snapshot or gauge of each area that may need additional attention. The wheel demonstrates a person's overall health and major life areas by using spokes ...

Continue Reading
 Category: Wellness

Proverbs and Tips

You have many special gifts, go experiment with them!

You only get a certain amount of times at bat in life. Swing away and go for it. Otherwise, you'll always wonder and regret what could have been, if only.


Selected Health Information and Business Ads

ADHD and Addiction - What is the Risk?

This helpful article discusses the possible link between addiction and ADHD, and how it can be addressed before addiction takes control.

Continue Reading - Visit the Website


Stretch Strap and Massage Ball Physical Therapy Kit with Instruction Ebook and Cary Bag

Gazelle Supreme Step Machines

ProSource High Density Extra Firm Foam Rollers, 36 x 6-Inch, Black

Drive Medical Four Wheel Rollator with Fold Up Removable Back Support, Red


Partners in Wellness
Finding Solutions Together

Unique Health Wellness and Lifestyle Concepts -

All materials and services listed on this website are provided solely for your information and cannot replace your relationship with your
healthcare professionals. We do not practice medicine or provide medical services or advice. Information about a therapy, service,
product, or treatment does not imply endorsement and is not intended to replace advice from your healthcare professionals.
Please note that, we gather information from a variety of sources and cannot always verify accuracy or completeness.
You should always consult your healthcare professionals about your health, diagnosis, treatment,
and answers to your medical questions, concerns, and needs.

Contact us with any questions, suggestions or corrections about the website, products or our services.

718.759.6423  |


Sign up to become a Partners in Wellness member

Post and edit your health and wellness business ads. Post comments and ideas concerning health, fitness, wellness, self-care, eating healthy, and mind/body connection. As an author you can submit articles that you wrote. As an editor you can submit articles and edit existing articles. As a contributor you will work closely with the design and support team on various projects.

 Allow yourself to be . . . all that you can be.