Achieving Optimal Life-wellness
 

Life-wellness is a framework methodology system. This system is used to easily identify, assess, and plan the process of developing and maintaining all aspects of life. The goal of this methodology is to create a well-balanced, well-rounded and successful lifestyle.

The ability to live a well-balanced and successful lifestyle, largely depends on the active and ongoing process of being aware of, and making positive choices, in all the various categories of life-wellness. It's the understanding that each person is responsible for developing and maintaining their own health, happiness, and success in life.

The life-wellness methodology provides helpful information, tips, and tools to help you achieve your optimum potential. While the information and tools are available, it's up to you to take full advantage of these opportunities that can further enhance your life.

Decide how you want to live your life, and then, go live it.

 

Focus on the now

While life unfolds in the present moment, being able to live in the "now" is generally easier said than done. We tend to let the present moments just slip away unobserved, squandering the precious seconds of our lives until we're time-poor. Too often we're caught up in trying to deal with whatever is happening, consumed, worrying about the future, or ...

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Category: Wellness
Acceptance
I Choose to Accept

It's safe to say that everyone at some point or another in their lives experiences some type of negativity and emotional pain. After all, negativity is an unfortunate but natural and inevitable part of life that we all have to endure, regardless of the frequency and severity. It’s also safe to say that everyone has encountered situations that they simply can’t control or ...

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Category: Wellness
Get over it!

Acknowledge how the situation should be but accept it as is, focus, and move forward.

Do you have it pretty good or pretty bad?
It's easy to complain because things and life itself are imperfect. Some people are born complainers and whiners who believe that it's normal to constantly complain and whine about everything and everyone in life. Many of them have developed ...

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Category: Wellness


Who is responsible for your Health and Wellness?

Everyone should try to do all they can to help themselves achieve wellness in all areas. If a person is old enough to take care of themselves and can, they have a responsibility to provide for the basic health essentials such as good nutrition, exercise, weight control, and avoiding high risk factors such as smoking and drugs, as well as environmental and occupational hazards. These factors ...

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 Category: Wellness


Contentment - Joyfulness - Happiness
Achieve contentment, joyfulness and sometimes happiness

Achieving perfect happiness is a fantasy that only leads to disappointment or depression if we insist on chasing it as though we're entitled to it. There are many ways to achieve happiness but most are temporary.

Many people believe that happiness is the result of external situations in life. Unfortunately, that kind of happiness is short-lived if it's not accompanied by ...

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 Category: Wellness


Occupational Wellness

Occupational Wellness Dimension

Occupational Wellness is one of the interconnected dimensions of wellness. Occupational wellness refers to state of a person's paid or non-paid vocational or work activities and environment. A very healthy state of occupational wellness is a person is doing exactly what they want to do in life and is comfortable and content ...

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 Category: Wellness


Normal pain and discomfort

It is important to understand and distinguish between what is a normal discomfort such as body ache, stiffness or feeling sore, and experiencing abnormal acute pain and severe discomfort. Our body is alive and constantly changing throughout our lives, and especially as we get older. If we take the time to feel all the things that are going on in our body, we quickly realize that one area may ...

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 Category: Wellness


Social wellness skills are required
Improve your social wellness skills and you will improve your life.

Social wellness reflects the status of your current relationships, social network, and social skills. Social skills reflect your ability to communicate, interact, facilitate, and persuade others, without undue conflict, problems, or disharmony. Developing the ability to socialize well with others is an art that requires skill, technique, finesse, and practice. It is a craft that some people do ...

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 Category: Wellness


Living in a la-la fantasy world

Reality for a lot of people can be described as tough, hectic, and filled with many difficult obstacles and challenges that they must overcome. Living in a state of raw reality can be ugly and sad, often filled with negative situations and feelings that can consume a person like a black hole vortex. Sure there are good times and experiences, but it's usually not enough for most people. ...

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 Category: Wellness
 
 
 


 
 
 
Proverbs and Tips

Give unconditional love and you will enrich your life in the process.

It's not just what you're doing but how you're doing it that matters. Move gracefully in rhythm and harmony with the universe.



 
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The Subtle Body: An Encyclopedia of Your Energetic Anatomy

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Partners in Wellness
Finding Solutions Together

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LiveLifeWell.co - LifestyleConcepts.org

All materials and services listed on this website are provided solely for your information and cannot replace your relationship with your
healthcare professionals. We do not practice medicine or provide medical services or advice. Information about a therapy, service,
product, or treatment does not imply endorsement and is not intended to replace advice from your healthcare professionals.
Please note that, we gather information from a variety of sources and cannot always verify accuracy or completeness.
You should always consult your healthcare professionals about your health, diagnosis, treatment,
and answers to your medical questions, concerns, and needs.

Contact us with any questions, suggestions or corrections about the website, products or our services.

718.759.6423  |   info@livelifewell.co

 
 

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 Allow yourself to be . . . all that you can be.