Find out how you can achieve your optimum potential in life.
What We Do
The main focus at LiveLifeWell.co, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.
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Consistency and add Creativity
We're all creatures of habits, and consistency and repetition is a part of who we are. Whether we realize it or not, consciously or subconsciously, we train ourselves and we train each other. Most people tend to do things in a certain manner over and over again, and individuals around us quickly become ...
What does it take?
What does it take to become the person you have the potential to be in life?
Have a goal or a dream that you care about. You have to want to do it, or be afraid not to do it.
Self-discipline, willpower, and emotional control go hand-in-hand. You need willpower and emotional control to have ...
Focus on the now
While life unfolds in the present moment, being able to live in the "now" is generally easier said than done. We tend to let the present moments just slip away unobserved, squandering the precious seconds of our lives until we're time-poor. Too often we're caught up in trying to deal with whatever is happening, consumed, worrying about the future, or ...
Smoking can cause back pain and joint problems
People who smoke are more likely to develop back pain than those who don't smoke. Although smoking is not the root cause of sore back, it is a significant risk factor associated with back pain and problems with bones.
Smoking and especially nicotine is a powerful constrictor that limits blood flow everywhere in the body from the brain down to the toes. It deprives the body from ...
Chiropractic - Overview
Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Doctors of Chiropractic are often referred to as chiropractors or chiropractic physicians that practice a drug-free, hands-on approach to health care that includes patient examination, diagnosis and treatment. ...
Why is healthy eating important?
Good health is linked to a good diet. Managing your weight properly and getting the right balance of food types will improve your overall feeling of well-being, while reducing the risk of developing illness and diseases.
Healthy eating is about eating food that makes you feel great, have more energy, and keeps yourself as healthy as possible. Healthy eating can be achieved by learning ...
When it comes to losing weight, fad diets don't usually work. You may have success on a fad diet for a period of time, but more often than not, the weight comes back when you've completed the program. A better solution is to follow a sensible, healthy eating plan that can be maintained throughout your life. Begin by making a few small yet significant changes such as reducing your intake of ...
Reiki - Frequently Asked Questions
What is Reiki?
Reiki is an alternative medicine energy healing therapy much like acupuncture that works on the ability to tap into, work with, channel and ...
The Healing Power of Sound
Sound has been used to invoke changes and aid in the healing in people in virtually every culture since the dawn of recorded history. Using instruments such drums, singing songs and chants is one of the earliest uses of sound healing that has been practiced by practically all major religions and spiritual traditions throughout the world. People, animals and even plants naturally ...
The struggle within us
It's safe to say that everyone faces challenges and obstacles throughout life that prohibit us from achieving all we can be, and living the life we are supposed to live. Of course, some people are blessed from the moment that they are born until the day that they die, while others are much less fortunate. Life is supposed to be imperfect, and it's our responsibility to make the most ...
Why is Self-care Important
Why is Self-care Important?
Self-care basically refers to a fundamental level of healthcare activities made by individuals, families, communities, and government. to restore and enhance health, prevent disease, limit illness, etc. All human beings require some type of personal healthcare that they perform for themselves. Although there are many factors involved, each ...
Proverbs and Tips
Motivation is about aspiring to achieve something external. Inspiration and passion are internal aspirations.
Reprogram your mind and your body to bring out the best in you. Don't be afraid to change and make small improvements in all areas of your life.
Your Story Matters
Help others by sharing your story.
Connect with other people by sharing your own life experiences. Inspire others and give them insight on how to navigate through their journey in life.