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The main focus at LiveLifeWell.co, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.
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Plate spinning is a circus manipulation art form where a person spins plates, bowls or other flat objects on poles or sticks held vertically in stands. Plate spinning performers typically spin multiple plates at one time. These acts were a popular on the Ed Sullivan Show and other ...
Live a Better Life
We all know someone or know of someone, who seems to have everything that they want in life. These people appear to have everything and get everything done with little to no effort. It’s as though they have achieved perfection.
Yes, some people are doing very well and are truly happy. These folks are blessed. The myth, however, that someone can reach perfection and live the ...
Everything Happens Now
Everything happens now. Not in the past or in the future, but right now. The problem is that "now" passes so quickly, that we often don't realize that "now" is happening. We know that the minutes are passing by, but too often, our focus is caught up in dealing with the issues, challenges, and possibilities that arise. We are often daydreaming about what could or should ...
Lower back pain condition
The most common cause of lower back lumbar pain, or backache is usually a muscle strain or other soft tissue damage. This type of condition is usually not serious but can be uncomfortable, or severely painful and debilitating. Lower back pain from a muscle strain will usually get better within a few days to few weeks of simple care. Misalignment of a lumbar vertebrae in the spine is also ...
How to become more physically active
Why are people overweight and obese?
Over the past 30 to 60 years, the percentage of people that are overweight or obese has increased tremendously among both children and adults. over the past 30 to 60 years. Our genes have not changed in during this period of time, but our environment, lifestyle habits, diet and activities have all changed.
For the past 30 years, advancements in science ...
Overweight & Obesity
Being overweight and obese is a fairly common condition for many people in developed nations such as here in the United States where food supplies are plentiful, and people's lifestyle do not often involve a lot of physical activity and exercise.
It seems that there are more and more people struggling with weight loss, as well as the long list of symptoms resulting from being overweight ...
The Mind-Body Connection
Healing The Body, Mind, and Spirit
It is obvious that a person's head physically sits on top of their shoulders, but people often overlook that the mind and the physical body/brain are constantly interacting, dynamically communicating and feeding each other. We know it is happening, but we often take it for granted, because it's simply a natural occurrence that is always happening.
The mind-body concept, or ...
The Art of Qigong/Chi Kung
Why is Qigong so popular?
Qigong is a simple, easy to do exercise, breathing and meditation practice system with fantastic positive results that is free and can be done by anyone at anytime, regardless of age or health condition.
Why study Qigong and what is it used for?
Qigong practice is a preventive and self-healing method that has ...
The struggle within us
It's safe to say that everyone faces challenges and obstacles throughout life that prohibit us from achieving all we can be, and living the life we are supposed to live. Of course, some people are blessed from the moment that they are born until the day that they die, while others are much less fortunate. Life is supposed to be imperfect, and it's our responsibility to make the most ...
Learn to Take Care of Yourself
Gather some ideas to get you started in developing your own Self-care action plan. Deciding to make a conscious effort to improve your self-care can seem like an overwhelming and daunting ongoing project, especially if you’re currently neglecting your core self and any of the exterior life-wellness areas.
If you feel overwhelmed by taking on many new things at one time, it may ...
Proverbs and Tips
Do not judge others for you are only hurting yourself.
Just for today,
I will be. . .
I will do. . .
Share your life story
Submit your personal biography
What is your story?
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We can all use stories to help each other persevere.
Selected Health Information and Business Ads
ProSource High Density Extra Firm Foam Rollers, 36 x 6-Inch, Black
Sova Hela Natten
Blendtec Total Blender Classic 560 with WildSide / FourSide Jars - Black
The Subtle Body: An Encyclopedia of Your Energetic Anatomy
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