Take advantage of your options

Achieving a successful mind, body, and spiritual holistic approach towards living a healthy and fulfilling lifestyle, that involves being open to mainstream, complimentary, and alternative methodologies and ideas, and healthcare and medical practices. It's up to you to learn to take advantage of all options that are available to you, so you can achieve your full potential in life.



People Helping People

Is it possible to treat addictions with bio-energy therapy?

Just about everything in life can become addictive in some way. Various substances, activities, social relationships, and emotions can easily become addictive. We're all at risk of becoming addicted all the time. Our mind, on an emotional level, and our brain, on a chemical level, make us vulnerable to becoming an addict. The fact that we're electrochemical beings, and that we deal ...

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Category: Mind-Body
What is Chi Energy life force?

In Chinese, the word Chi (a.k.a. Qi) can mean several things. The most common meaning of Chi is air. This life energy comes from the combination of three things, the air breathed in through the lungs, the essential Chi from the kidney, and the Chi absorbed from food and water through the digestive system. Chi circulates throughout the body, performing many functions for maintaining good ...

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Category: Mind-Body
Reiki - Frequently Asked Questions


What is Reiki?
Reiki is an alternative medicine energy healing therapy much like acupuncture that works on the ability to tap into, work with, channel and ...

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Category: Mind-Body

Faith, spirituality, and bio-energy healing

People often dismiss things they can't explain by saying that it's just a coincidence or fate. Some live in a state of "intentional denial", mentality avoiding having to deal with it altogether. We all know however, or at least suspect, that human life, as we know it, is much more than physical matter and simple electricity flowing through and around our bodies. There is ...

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 Category: Mind-Body

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The Art of Qigong/Chi Kung

Why is Qigong so popular?
Qigong is a simple, easy to do exercise, breathing and meditation practice system with fantastic positive results that is free and can be done by anyone at anytime, regardless of age or health condition.

Why study Qigong and what is it used for?
Qigong practice is a preventive and self-healing method that has ...

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 Category: Mind-Body

Intro to bio-energy healing

Before we discuss bio-energy healing, we should go over some information about energy, matter, and the human body.

Scientists have shown us through quantum physics, that everything at a subatomic level is pure energy. Energy is the building block of all matter, regardless of what the matter is. Everything from humans, to animals, to rocks, trees, buildings, etc., is basically made ...

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 Category: Mind-Body

Can bio-energy therapy be repeated?

It is important to note that your bio-energy system is easily affected by daily activities. Injuries, emotions, disease, stress, social interactions, bad posture, dehydration, poor breathing habits (shallow), and poor lifestyle and eating choices, disrupt the circulation of fresh, clean life-force energy (Chi/Qi/Ki/Prana/bio-energy). Eventually, you'll begin to feel worse, and then the ...

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 Category: Mind-Body

Energy Healing

What is Energy Healing?
Energy healing is a broad term used for any type of healing that restores and balances the natural flow of life energy force within and around our body.

Popular energy healing techniques include Reiki, Medical Qigong, Hands of Light, Quantum Touch, EMF Balancing Technique, Chios, Healing Touch, Therapeutic Touch, Jing-Qi-Shen, Pranic ...

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 Category: Mind-Body

Everything is in motion and vibrating

Physicists have proven that everything in our world, both the physical (seen) or non-physical (unseen) is made up of atoms and subatomic particles that vibrate patterns of energy. In quantum physics, physical matter is made up of molecules and atoms, which are made up of many smaller components, called subatomic particles. The three main subatomic particles that form an atom are protons, ...

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 Category: Mind-Body

Proverbs and Tips

One by one day by day inhale exhale that's the way.

Regardless of how smart you are, you will always be ignorant. Remain humble and keep learning.

Selected Health Information and Business Ads

Ready, Set, FIT!

American Association of Family Physicians (AAFP) provides curriculum on balancing activity, healthy eating, and emotional well-being, with skills-based lessons and activities for the classroom, along with ways to involve family physicians, parents, and caregivers.

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10 Ways to Avoid Shopping on Impulse

Are your impulse shopping habits causing you to spend more than you should be? Do you end up with lots of random items that you wish you never bought? If so, advice is at hand to help you defeat the urge to splurge.

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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

Thera Cane Massager

Health and Wellness, Student Edition

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All materials and services listed on this website are provided solely for your information and cannot replace your relationship with your
healthcare professionals. We do not practice medicine or provide medical services or advice. Information about a therapy, service,
product, or treatment does not imply endorsement and is not intended to replace advice from your healthcare professionals.
Please note that, we gather information from a variety of sources and cannot always verify accuracy or completeness.
You should always consult your healthcare professionals about your health, diagnosis, treatment,
and answers to your medical questions, concerns, and needs.

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