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Lifestyle Care

Living a balanced and rounded healthy lifestyle

Productive, Happy and Healthy
The Benefits of a Clean and Orderly Home

Most people see cleaning and keeping the house picked up as a pain in the neck, a chore to be put off as long as possible. But there's something about a nice clean living space that makes you feel content and in control of your space as well as your life.

Ways to Help a Grieving Friend During the Holidays

If a friend or a loved one lost someone close this year, the holidays can be a daunting time to face. If they are used to spending time with the deceased person during the celebrations, the change in tradition and routine can stir up emotions and make it difficult to to get through the season.

Living a Good Healthy Lifestyle

When you hear someone say that their friend is "living a good healthy lifestyle" or " living the good life" what comes to mind? Is living a good healthy lifestyle the same as "living the good life" or "living life to the fullest"? They more or less mean basically the same thing, but what does it mean to you?



Fitness and the Path to Recovery

Drugs and alcohol take an enormous toll on your body. Studies show that drugs stunt your bones, atrophy and cramp your muscles, and injure your liver and kidneys. Many drugs flood your brain with feel-good neurotransmitters such as dopamine, serotonin and endorphins, sending you to euphoric heights.

3 Easy Ways To Stay Happy and Motivated in Early Recovery

When someone makes the decision to turn their life around and get clean/sober from drugs and alcohol it is imperative that they enjoy their new way of life. If one is not happy in early recovery it will be very difficult for them to stay clean and sober.

Help Your Teen Embrace a Healthy Body Image

When it comes to body image, our culture is continually bombarding young people with unrealistic expectations. The concepts of femininity and masculinity impressed on children are airbrushed and fantasy-like. In order for kids to grow up with practical and healthy expectations, it’s vital for parents to intervene.



How to Educate Your Children on the Risks of Alcohol and Drug Use

America is facing a national drug crisis, and it isn’t just adults that are afflicted. Around 100 people die every day from overdoses, and, tragically, some of them are our nation’s children.

Making Healthy Lifestyle Changes

Where to start?
Are you excited about creating change that will help you live a more healthy, fulfilling lifestyle? We are, too!

5 Ways to Earn an Income While in Addiction Recovery

Addiction recovery is a restart, a renewal, and a rebirth. It's the time to reinvent yourself, like a Phoenix rising from the ashes after hitting rock bottom. While some addicts and alcoholics are high functioning, most addicts are not able to hold down regular jobs or function normally outside of their addiction. The addiction creeps into their everyday life and disrupts their responsibilities. They're unable to commit to their families or keep their homes and careers.





Caring for Those in Chronic Pain: How Spouses Cope

Most people who suffer from physical pain rely on their loved ones for support. For those who provide full-time care for someone in a fragile condition, it’s important to take care of not only the ailing loved one, but themselves as well. Lynn and Seth’s story is an inspirational example of this balance.

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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