Let's Put Your Drinking Habits in Perspective

Drinking, though a common social activity, can also be a loaded topic. After a night of overindulgence, you may have a few questions and concerns beyond, "What's the best way to cure a hangover?"

You may be ...

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Category: Lifestyle Care


Living a Good Healthy Lifestyle

When you hear someone say that their friend is "living a good healthy lifestyle" or " living the good life" what comes to mind? Is living a good healthy lifestyle the same as "living the good life" or "living life to the fullest"? They more or less mean basically the same thing, but what does it mean to you? It can mean that everything is perfect, or that the person is doing well in a ...

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Category: Lifestyle Care
Ways to Help a Grieving Friend During the Holidays

If a friend or a loved one lost someone close this year, the holidays can be a daunting time to face. If they are used to spending time with the deceased person during the celebrations, the change in tradition and routine can stir up emotions and make it difficult to to get through the season. You may notice your friend may exhibit emotions typical of grief: emptiness, depression, isolation, ...

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Category: Lifestyle Care


3 Easy Ways To Stay Happy and Motivated in Early Recovery

When someone makes the decision to turn their life around and get clean/sober from drugs and alcohol it is imperative that they enjoy their new way of life. If one is not happy in early recovery it will be very difficult for them to stay clean and sober. There are some easy and free tricks to be happy in early sobriety. This will help keep the person in recovery on the right path and will help ...

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 Category: Lifestyle Care


Transform your yard and garden into an outdoor sanctuary

With winter just around the corner, lawn and garden care is more crucial than ever. While foliage will delve into a dormancy period, there is much under the surface. As roots draw in nutrients and bacteria to thrive and interact with one another to form a community of healthy flora, it’s important to make sure things are going smoothly on the surface. Afterall, it will play a vital role ...

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 Category: Lifestyle Care


Making Healthy Lifestyle Changes

Where to start?
Are you excited about creating change that will help you live a more healthy, fulfilling lifestyle? We are, too!

Start by doing one or more new things in each of the nine areas of wellness. Review how you're doing and what you're doing in each of these areas of wellness. Make a few small changes in each area and review how your ...

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 Category: Lifestyle Care


How to Educate Your Children on the Risks of Alcohol and Drug Use

America is facing a national drug crisis, and it isn’t just adults that are afflicted. Around 100 people die every day from overdoses, and, tragically, some of them are our nation’s children. In fact, by the time they reach the tender age of 17, 70 percent of children have been offered illegal ...

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 Category: Lifestyle Care


Help Your Teen Embrace a Healthy Body Image

When it comes to body image, our culture is continually bombarding young people with unrealistic expectations. The concepts of femininity and masculinity impressed on children are airbrushed and fantasy-like. In order for kids to grow up with practical and healthy expectations, it’s vital for parents to intervene.

Understanding Body Image
According ...

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 Category: Lifestyle Care


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Proverbs and Tips

Whatever you use to judge others, will be used to judge you.

Regardless of how smart you are, you will always be ignorant. Remain humble and keep learning.



 
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