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Lifestyle Care

Living a balanced and rounded healthy lifestyle

3 Easy Ways To Stay Happy and Motivated in Early Recovery

When someone makes the decision to turn their life around and get clean/sober from drugs and alcohol it is imperative that they enjoy their new way of life. If one is not happy in early recovery it will be very difficult for them to stay clean and sober.

Fitness and the Path to Recovery


Photo Courtesy of Taylor Jacobs on Unsplash
Drugs and alcohol take an enormous toll on your body. Studies show that drugs stunt your bones, atrophy and cramp your muscles, and injure your liver and kidneys.

Ways to Help a Grieving Friend During the Holidays


Photo Courtesy of Pixabay
If a friend or a loved one lost someone close this year, the holidays can be a daunting time to face. If they are used to spending time with the deceased person during the celebrations, the change in tradition and routine can stir up emotions and make it difficult to to get through the season.



Help Your Teen Embrace a Healthy Body Image

When it comes to body image, our culture is continually bombarding young people with unrealistic expectations. The concepts of femininity and masculinity impressed on children are airbrushed and fantasy-like. In order for kids to grow up with practical and healthy expectations, it’s vital for parents to intervene.

The benefits of living a healthy lifestyle

When you hear someone say that their friend is "living a good healthy lifestyle" or " living the good life" what comes to mind? Is living a good healthy lifestyle the same as "living the good life" or "living life to the fullest"? They more or less mean basically the same thing, but what does it mean to you?

Transform your yard and garden into an outdoor sanctuary

With winter just around the corner, lawn and garden care is more crucial than ever. While foliage will delve into a dormancy period, there is much under the surface. As roots draw in nutrients and bacteria to thrive and interact with one another to form a community of healthy flora, it’s important to make sure things are going smoothly on the surface.



5 Ways to Earn an Income While in Addiction Recovery

Addiction recovery is a restart, a renewal, and a rebirth. It's the time to reinvent yourself, like a Phoenix rising from the ashes after hitting rock bottom. While some addicts and alcoholics are high functioning, most addicts are not able to hold down regular jobs or function normally outside of their addiction. The addiction creeps into their everyday life and disrupts their responsibilities. They're unable to commit to their families or keep their homes and careers.

How to Educate Your Children on the Risks of Alcohol and Drug Use

America is facing a national drug crisis, and it isn’t just adults that are afflicted. Around 100 people die every day from overdoses, and, tragically, some of them are our nation’s children.

Be Productive, Happy and Healthy
The Benefits of a Clean and Orderly Home


Photo Courtesy of Oliver Hale on Unsplash
Most people see cleaning and keeping the house picked up as a pain in the neck, a chore to be put off as long as possible.





Recall Guide.org

Recall Guide is a free, non-commercial tool that provides access to information about FDA recalls, warnings, hazardous interactions, and other important information about your prescriptions and medications.

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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