Physical and Mental Health

Health has to do with how well the various systems of the body function. Maintaining physical and mental health is an essential and core component to living a healthy and successful lifestyle. It is so essential, that without health, it's difficult to achieve anything positive. People who are healthy are less prone to illness and medical conditions, and more prone to excel in other areas of life-wellness. Take charge of your health and gain the benefits of investing in you and making healthy choices. Your life matters!

 

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Different body shapes

Which body type are you?
As we look around, we see that the human body comes in a wide variety of shapes and sizes. A person's can be tall, short, thin, curvy, muscular, or rounded, and have body shapes that resemble an apple, a pear, a ruler, or an hourglass. Body shape, or figure, includes a person's skeletal structure or build, and the distribution of muscle ...

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Category: Fitness


5 Beginner Tips for Strength Running

In order to build muscle throughout your entire body, strength running is extremely important. It’s a fantastic way to build muscle in your lower and upper body if done correctly. Strength running involves running with or without weights to gain much needed muscle ...

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Category: Fitness
5 Beginner Tips for Strength Running

In order to build muscle throughout your entire body, strength running is extremely important. It’s a fantastic way to build muscle in your lower and upper body if done correctly. Strength running involves running with or without weights to gain much needed muscle ...

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Category: Fitness


Acupuncture

Acupuncture is an ancient Chinese therapy used to promote health and alleviate pain by encouraging the body to promote natural healing and to improve functioning. Acupuncture is based on the ancient Chinese philosophies of Dao or Tao, yin and yang.

The acupuncturist inserts very fine, sterile, needles into the skin to stimulate specific anatomic points in the body called acupoints or ...

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 Category: Fitness


Back Pain Treatment

Proper treatment is a critical component to treating or preventing back and neck problems.

Consult your healthcare provider
First, talk with your doctor and follow his or her treatment directions. Always talk with your doctor before starting any self-care treatment plan.

Medication
For most people, treatment includes gradual ...

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 Category: Fitness


Mental Activity and Exercise
Why is Mental Activity and Exercise Important?

Why is Mental Activity and Exercise Important?
The brain is constantly changing, learning, adapting, strengthening and rewiring connections throughout our life. It's important to exercise your body and your brain, for they are connected.

Mental health and fitness is a fundamental factor for maintaining a good lifestyle and a good quality of life. Mental fitness provides a ...

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 Category: Fitness


Lower back pain condition

The most common cause of lower back lumbar pain, or backache is usually a muscle strain or other soft tissue damage. This type of condition is usually not serious but can be uncomfortable, or severely painful and debilitating. Lower back pain from a muscle strain will usually get better within a few days to few weeks of simple care. Misalignment of a lumbar vertebrae in the spine is also ...

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 Category: Fitness


Lower Back Pain - Overview

Back pain is extremely common in our society. Chances are that you or someone you know suffers from back pain. The most common cause of lower back pain is a muscle strain or other soft tissue damage. Pain in the lower back (sometimes referred to as lumbago) is a common musculoskeletal disorder affecting over 75% of adults in the US at some point in their lifetime. Back pain is one of the most ...

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 Category: FitNess


Getting Enough Water?
Water, Water, Water, enough can't be said about water.

Water is far too important to be overlooked and taken for granted. Water makes up most of the world's surface and accounts for more than 75% of an adult's body. After oxygen, water is the most important nutrient the body needs in order to function correctly. Blood and muscles are mostly made of water and many other areas including skin, bone and fat contain water. The brain is 80% ...

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 Category: Fitness
 
 
 


 
 
 
Proverbs and Tips

Trying to go faster than your mind and body can go will only make you nervous and anxious. That will make you create tension and tension creates stress and illness. Remain in rhythm with the universe.

If you're chronically spewing out negativity, you probably have emotional issues that you should resolve.



 
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Selected Health Information and Business Ads

American Heart Association

The American Heart Association is working to help kids, families and communities live heart-healthy lives. Use this Healthy Living information to help you get active and stay active, for life.
Our mission is to build healthier lives, free of cardiovascular diseases and stroke. That single purpose drives all we do.

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Ocean Recovery - Holistic Treatment

Ocean Recovery is a alcohol and drug rehabilitation center. We provide services to addicts wishing to attain recovery. Services we provide are divided into two areas: detoxification and rehabilitation. Rehabilitation typically includes counselling and therapy sessions.

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Drive Medical Four Wheel Rollator with Fold Up Removable Back Support, Red

AmazonBasics Balance Ball with Hand Pump - 55 cm

ProSource High Density Extra Firm Foam Rollers, 36 x 6-Inch, Black

Elevating Leg Rest with White Polycotton Cover

 

Partners in Wellness
Finding Solutions Together

Unique Health Wellness and Lifestyle Concepts

LiveLifeWell.co - LifestyleConcepts.org

All materials and services listed on this website are provided solely for your information and cannot replace your relationship with your
healthcare professionals. We do not practice medicine or provide medical services or advice. Information about a therapy, service,
product, or treatment does not imply endorsement and is not intended to replace advice from your healthcare professionals.
Please note that, we gather information from a variety of sources and cannot always verify accuracy or completeness.
You should always consult your healthcare professionals about your health, diagnosis, treatment,
and answers to your medical questions, concerns, and needs.

Contact us with any questions, suggestions or corrections about the website, products or our services.

718.759.6423  |   info@livelifewell.co

 
 

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 Allow yourself to be . . . all that you can be.