Physical and Mental Health

Health has to do with how well the various systems of the body function. Maintaining physical and mental health is an essential and core component to living a healthy and successful lifestyle. It is so essential, that without health, it's difficult to achieve anything positive. People who are healthy are less prone to illness and medical conditions, and more prone to excel in other areas of life-wellness. Take charge of your health and gain the benefits of investing in you and making healthy choices. Your life matters!

 

I’m

Doing

This

For

Me

My Health - My Life

People Helping People

5 Beginner Tips for Strength Running

In order to build muscle throughout your entire body, strength running is extremely important. It’s a fantastic way to build muscle in your lower and upper body if done correctly. Strength running involves running with or without weights to gain much needed muscle ...

Continue Reading
Category: Health Care


All About Sleep Apnea
From Detection to Prevention and Treatment

How many of you know that heavy snoring may be a symptom of sleep apnea?
Sleep apnea is a severe sleep disorder that happens when your breathing is interrupted while you sleep which usually leads to choking sounds or loud snoring. This is when people who have sleep apnea tend to suffer from short breathing pauses which may vary from person to person. This indicates ...

Continue Reading
Category: Health
Mental Activity and Exercise
Why is Mental Activity and Exercise Important?

Why is Mental Activity and Exercise Important?
The brain is constantly changing, learning, adapting, strengthening and rewiring connections throughout our life. It's important to exercise your body and your brain, for they are connected.

Mental health and fitness is a fundamental factor for maintaining a good lifestyle and a good quality of life. Mental fitness provides a ...

Continue Reading
Category: Health Care


Good Posture and Alignmen

Improve your posture and alignment
Maintaining good posture, and proper body alignment, balance, and positioning while you are standing, sitting or laying down is vital to sustain a physically fit and healthy body.

Body alignment issues usually develops from using improper posture when sitting, lifting heavy objects, walking, or laying down can lead to misalignments of joints ...

Continue Reading
 Category: Health


Exercising vigorously vs. physical activities throughout the day

Staying active and exercising are key components towards many things including weight loss, being physically fit, and sustaining a healthy lifestyle. To achieve your goals, you need to look at how much energy/calories you are consuming, how much energy/calories you are burning, and the amount of physical activity you are doing per day. First, how many calories you are burning each day breaks ...

Continue Reading
 Category: Health Care


Lower back pain condition

The most common cause of lower back lumbar pain, or backache is usually a muscle strain or other soft tissue damage. This type of condition is usually not serious but can be uncomfortable, or severely painful and debilitating. Lower back pain from a muscle strain will usually get better within a few days to few weeks of simple care. Misalignment of a lumbar vertebrae in the spine is also ...

Continue Reading
 Category: Health


Acupuncture

Acupuncture is an ancient Chinese therapy used to promote health and alleviate pain by encouraging the body to promote natural healing and to improve functioning. Acupuncture is based on the ancient Chinese philosophies of Dao or Tao, yin and yang.

The acupuncturist inserts very fine, sterile, needles into the skin to stimulate specific anatomic points in the body called acupoints or ...

Continue Reading
 Category: Health Care


Getting Enough Water?
Water, Water, Water, enough can't be said about water.

Water is far too important to be overlooked and taken for granted. Water makes up most of the world's surface and accounts for more than 75% of an adult's body. After oxygen, water is the most important nutrient the body needs in order to function correctly. Blood and muscles are mostly made of water and many other areas including skin, bone and fat contain water. The brain is 80% ...

Continue Reading
 Category: Health Care


Smoking can cause back pain and joint problems

People who smoke are more likely to develop back pain than those who don't smoke. Although smoking is not the root cause of sore back, it is a significant risk factor associated with back pain and problems with bones.

Smoking and especially nicotine is a powerful constrictor that limits blood flow everywhere in the body from the brain down to the toes. It deprives the body from ...

Continue Reading
 Category: Health
 
 
 


 
 
 
Proverbs and Tips

Just for today,
I will be. . .
I will do. . .

Falling down is a part of life, getting back up is living.



 
Advertisement

Share your life story

Submit your personal biography

What is your story?

________________________

Submit your personal biography

We can all use stories to help each other persevere.


Continue Reading

 
 
 
 
 
Selected Health Information and Business Ads
 

Adelphi University - Healthcare Informatics

Our main goal is to help individuals looking to better their lives, with providing this thrilling degree geared to set you up for success. Adelphi is a public University offering quality education at the most affordable price for students looking to change their future for the better.

Continue Reading - Visit the Website

 
 
 
 
 
 
 

Gazelle Supreme Step Machines

Sunny Health - Fitness Treadmill

Health and Wellness, Student Edition

The Subtle Body: An Encyclopedia of Your Energetic Anatomy

 

Partners in Wellness
Finding Solutions Together

Unique Health Wellness and Lifestyle Concepts

LiveLifeWell.co - LifestyleConcepts.org

All materials and services listed on this website are provided solely for your information and cannot replace your relationship with your
healthcare professionals. We do not practice medicine or provide medical services or advice. Information about a therapy, service,
product, or treatment does not imply endorsement and is not intended to replace advice from your healthcare professionals.
Please note that, we gather information from a variety of sources and cannot always verify accuracy or completeness.
You should always consult your healthcare professionals about your health, diagnosis, treatment,
and answers to your medical questions, concerns, and needs.

Contact us with any questions, suggestions or corrections about the website, products or our services.

718.759.6423  |   info@livelifewell.co

 
 

Sign up to become a Partners in Wellness member

Post and edit your health and wellness business ads. Post comments and ideas concerning health, fitness, wellness, self-care, eating healthy, and mind/body connection. As an author you can submit articles that you wrote. As an editor you can submit articles and edit existing articles. As a contributor you will work closely with the design and support team on various projects.


 Allow yourself to be . . . all that you can be.