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We want to help you to discover the essence of what it takes to lead a healthy, joyful lifestyle, and to help you embrace physical, spiritual, and emotional well-being.

Welcome

Live Life Well

What We Do

The main focus at LiveLifeWell.co, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.

 


Express Gratitude And Count Your Blessings

Express gratitude and count your blessings each and every day. Start by making a list of all the things to be grateful for in your life. Review the list daily and you'll start to feel grateful and thankful about the good things and lose focus of your problems and what you don't have. Express gratitude for everything you've have now and for the accomplishments of those goals and desires yet to come.

The Healing Power of Sound

Sound has been used to invoke changes and aid in the healing in people in virtually every culture since the dawn of recorded history. Using instruments such drums, singing songs and chants is one of the earliest uses of sound healing that has been practiced by practically all major religions and spiritual traditions throughout the world. People, animals and even plants naturally respond (mentally and emotionally) to vibrations of certain frequencies and rhythms of sound.

Weight Management Info & Tips


Photo Courtesy of Charles Deluvio on Unsplash

When it comes to losing weight, fad diets usually don't work.



Filler Time - The Time In Between The Big Events In Life

Most people try to accomplish various goals and live a satisfying and fulfilling life. That usually means staying on some type of a schedule and attending to everyday life.

Memory Enhancement Techniques

Some people are gifted with enhance memory that allows them to quickly absorb and accurately retain a large amount of information with little or no effort. A small percentage of people have a eidetic or photographic memory that allows them to record and recall a large amount of images, sounds, or objects in memory with extreme precision.

Learn to Take Care of Yourself

Gather some ideas to get you started in developing your own Self-care action plan. Deciding to make a conscious effort to improve your self-care can seem like an overwhelming and daunting ongoing project, especially if you’re currently neglecting your core self and any of the exterior life-wellness areas.



Health & Wellness Coaching

The essence of Health and Wellness coaching is to help people help themselves. It is a whole body, mind and spirit approach to unlock your full potential. Your Health and Wellness coach will help you take small, simple steps that will enable you to make slow, manageable changes towards creating the long-lasting sustainable changes that you desire in your life.

How to Educate Your Children on the Risks of Alcohol and Drug Use

America is facing a national drug crisis, and it isn’t just adults that are afflicted. Around 100 people die every day from overdoses, and, tragically, some of them are our nation’s children.

Your Social Wellness Level Is Defined By Your Interactions And Relationships
Maintaining good relationships are easy in theory but usually difficult in reality

Life-wellness involves living a healthy well-balanced life that has harmony, joy, love and peace with nature and everyone around you. Striving to achieve a healthy state of life-wellness is a lifelong, ongoing, dynamic process of making good choices towards a healthy and fulfilling life.



About Alzheimer's Disease and Dementia

Alzheimer’s disease is a progressive brain disorder that impacts memory, thinking and language skills, and the ability to carry out the simplest tasks. Alzheimer’s disease is the most common cause of dementia. Dementia itself is not a disease, but a term used to describe symptoms such as loss of memory, loss of judgment and other intellectual functions. Alzheimer’s disease can cause dementia.

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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