Find out how you can achieve your optimum potential in life.
What We Do
The main focus at LiveLifeWell.co, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.
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Tips to persuade and influence people
People will not like, admire, respect, value, trust, appreciate, want to please or want to be with you if you can't persuade and influence them and make them believe that you deserve those feelings and actions from them, and that you possess positive attributes that warrant their positive feelings and actions, and that you're worth it. Do people like ...
Think Before You Speak
Have you ever been in a situation where you got excited and accidentally spoke out without taking enough time to think and filter out things that could be misconstrued as controversial, or considered inappropriate and offensive to others? Have you ever experienced a situation where you recall something that causes your mind to immediately become flooded with negative emotional thoughts that ...
Most people know someone who is always upset and complaining about one thing or another. And why not, there is always something to complain about in life. After all, life is imperfect, and full of problems and challenges that we all must overcome and endure. Sure, some people get hit with more problems than others, but everyone has them, regardless of who they are as well as their ...
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Different body shapes
Which body type are you?
As we look around, we see that the human body comes in a wide variety of shapes and sizes. A person's can be tall, short, thin, curvy, muscular, or rounded, and have body shapes that resemble an apple, a pear, a ruler, or an hourglass. Body shape, or figure, includes a person's skeletal structure or build, and the distribution of muscle ...
How's Your Breathing?
It's all about breathing
To learn to breathe is learn to live. Breathing is vital and yet most of us take it for granted and often forget we are even doing it. Breathing can be both a conscious and subconscious function. In other words, we can control our breathing or our mind and body will automatically control our breathing for us. As a result, we sometimes forget how much ...
Why is it so difficult?
Food fuels the body with the energy it needs to function properly. Food is essential to life, and a well-nourished person on a proper and healthy diet who exercises regularly, is more likely to be mentally and physically fit. So why is it so difficult to achieve and maintain a healthy diet and lifestyle? Part of the problem is that we need to eat to survive, but it's much more complicated ...
Why are people overweight and obese?
Over the past 30 to 60 years, the percentage of people that are overweight or obese has increased tremendously among both children and adults. over the past 30 to 60 years. Our genes have not changed in during this period of time, but our environment, lifestyle habits, diet and activities have all changed.
For the past 30 years, advancements in science ...
The Healing Power of Sound
Sound has been used to invoke changes and aid in the healing in people in virtually every culture since the dawn of recorded history. Using instruments such drums, singing songs and chants is one of the earliest uses of sound healing that has been practiced by practically all major religions and spiritual traditions throughout the world. People, animals and even plants naturally ...
What is Chi Energy life force?
In Chinese, the word Chi (a.k.a. Qi) can mean several things. The most common meaning of Chi is air. This life energy comes from the combination of three things, the air breathed in through the lungs, the essential Chi from the kidney, and the Chi absorbed from food and water through the digestive system. Chi circulates throughout the body, performing many functions for maintaining good ...
Are you taking proper care of yourself?
We all know that we should be taking better care of ourselves. We also know lots of ways to take care of ourselves, but the majority of people do not take care of themselves properly, or on a regular basis. So what's the problem?
If you are taking care of yourself properly, and there is nothing you need to improve, then you should disregard this section. If you are not taking ...
What is self-care?
Self-care is a broad concept that can mean many things, but it usually involves being aware of your Life-wellness needs, and your ability to take any deliberate and self-initiated action that will help you maintain and improve your own areas of Life-wellness. Self-care is a lifelong process that requires you to make a conscious effort to allocate enough time and effort to care for yourself. It ...
Proverbs and Tips
You decide how much you want to do to help yourself. Do as much as you can in every area, or else you don't love and respect yourself enough.
Fear may appear somewhere on you body. Locate where you feel fear on your body. Take a deep breath and expand the area where you feel the fear. Repeat the breathing and expanding the area a few times. Feel the fear fade away. Replace the fear with love and positivity.
Share your life story
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What is your story?
Submit your personal biography
We can all use stories to help each other persevere.
Your Story Matters
Help others by sharing your story.
Connect with other people by sharing your own life experiences. Inspire others and give them insight on how to navigate through their journey in life.