What We Do?

The main focus at LiveLifeWell.co, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.

 

Find out how you can achieve your optimum potential in life.

People Helping People

Environmental Wellness

Environmental wellness refers to your relationship with your immediate surroundings and expanding to nature and the world around you. It refers to becoming aware that we're are all a part of nature and recognizing that we need to take steps towards maintaining a lifestyle that maximizes harmony with the earth's nature environment. It's also to gain an understanding how your ...

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Category:  Wellness
Focus on the now

While life unfolds in the present moment, being able to live in the "now" is generally easier said than done. We tend to let the present moments just slip away unobserved, squandering the precious seconds of our lives until we're time-poor. Too often we're caught up in trying to deal with whatever is happening, consumed, worrying about the future, or ...

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Category:  Wellness
Physical Wellness

Physical Wellness can be defined as a state of high physical well-being that includes physical fitness, physical nutrition and physical/personal care. The objective is to create a healthy lifestyle that's capable of moving you towards an optimal level of physical health.

A Simple breakdown:

 
Lower back pain condition

The most common cause of lower back lumbar pain, or backache is usually a muscle strain or other soft tissue damage. This type of condition is usually not serious but can be uncomfortable, or severely painful and debilitating. Lower back pain from a muscle strain will usually get better within a few days to few weeks of simple care. Misalignment of a lumbar vertebrae in the spine is also ...

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Category:  Fitness


 
How to become more physically active

Water is far too important to be overlooked and taken for granted. Water makes up most of the world's surface and accounts for more than 75% of an adult's body. After oxygen, water is the most important nutrient the body needs in order to function correctly. Blood and muscles are mostly made of water and many other areas including skin, bone and fat contain water. The brain is 80% ...

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Category:  Fitness


 
 
Diet Program

When it comes to losing weight, fad diets don't usually work. You may have success on a fad diet for a period of time, but more often than not, the weight comes back when you've completed the program. A better solution is to follow a sensible, healthy eating plan that can be maintained throughout your life. Begin by making a few small yet significant changes such as reducing your intake of ...

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Category:  Healthy Easting


 
Weight Management Info & Tips

When it comes to losing weight, fad diets usually don't work. You might have success on the diet for a period of time that you're on it, but more often than not, the weight comes back when you completed the program. A good solution is to follow a sensible, healthy eating plan that can be maintained for a lifetime. Begin by making a few small but significant changes such as reducing ...

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Category:  Healthy Eating


 
 
What is Chi Energy life force?

In Chinese, the word Chi (a.k.a. Qi) can mean several things. The most common meaning of Chi is air. This life energy comes from the combination of three things, the air breathed in through the lungs, the essential Chi from the kidney, and the Chi absorbed from food and water through the digestive system. Chi circulates throughout the body, performing many functions for maintaining good ...

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Category:  Mind-Body

 
Faith, spirituality, and bio-energy healing

People often dismiss things they can't explain by saying that it's just a coincidence or fate. Some live in a state of "intentional denial", mentality avoiding having to deal with it altogether. We all know however, or at least suspect, that human life, as we know it, is much more than physical matter and simple electricity flowing through and around our bodies. There is ...

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Category:  Mind-Body

 
 
Self-constructive Mode
Constructive Mode or Destructive Mode

Are you sabotaging yourself and being destructive to the people and things around you? Do you find that you're often stressed out, negative, or in a bad mood? The answer may not be so obvious, so take your time and think about these questions before you answer yes or no. If you answered yes to the questions listed above, you are in a destructive mode pattern.

Is being destructive ...

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Category:  Self-care
Learn to Take Care of Yourself

Gather some ideas to get you started in developing your own Self-care action plan. Deciding to make a conscious effort to improve your self-care can seem like an overwhelming and daunting ongoing project, especially if you’re currently neglecting your core self and any of the exterior life-wellness areas.

If you feel overwhelmed by taking on many new things at one time, it may ...

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Category:  Self-care
 
 


 
 
 
Proverbs and Tips

Each step in the right direction is progress.

Be kind to yourself and to others, for life is short and we're all imperfect.



 
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Selected Health Information and Business Ads

NIH SeniorHealth

The NIH SeniorHealth website containing information for older adults was developed by the National Institute on Aging and the National Library of Medicine, both part of the National Institutes of Health. This website contains a wide range of information on many health topics including: Alzheimer's Disease, Arthritis, Balance Problems, Breast Cancer, Colorectal Cancer, Diabetes, Exercise for Older Adults, Hearing Loss, Lung Cancer, Prostate Cancer, Taking Medicines, and many more.

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Bauman College
Holistic Nutrition and Culinary Arts

The Natural Chef Training Program offers a fresh take on the culinary arts by combining traditional preparation techniques with restorative cooking. Students will learn to cater to the needs of individuals, not the parameters of a specific diet. Students will become experts in food preparation, flavor development, food presentation, and restorative cooking techniques and recipes.

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Partners in Wellness
Finding Solutions Together

Unique Health Wellness and Lifestyle Concepts

LiveLifeWell.co - LifestyleConcepts.org

All materials and services listed on this website are provided solely for your information and cannot replace your relationship with your
healthcare professionals. We do not practice medicine or provide medical services or advice. Information about a therapy, service,
product, or treatment does not imply endorsement and is not intended to replace advice from your healthcare professionals.
Please note that, we gather information from a variety of sources and cannot always verify accuracy or completeness.
You should always consult your healthcare professionals about your health, diagnosis, treatment,
and answers to your medical questions, concerns, and needs.

Contact us with any questions, suggestions or corrections about the website, products or our services.

718.759.6423  |   info@livelifewell.co

 
 

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 Allow yourself to be . . . all that you can be.


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