Find out how you can achieve your optimum potential in life.
What We Do
The main focus at LiveLifeWell.co, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.
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Social wellness skills are required
Improve your social wellness skills and you will improve your life.
Social wellness reflects the status of your current relationships, social network, and social skills. Social skills reflect your ability to communicate, interact, facilitate, and persuade others, without undue conflict, problems, or disharmony. Developing the ability to socialize well with others is an art that requires skill, technique, finesse, and practice. It is a craft that some people do ...
Gratitude and Blessings
Express gratitude and count your blessings each and every day. Start by making a list of all the things to be grateful for in your life. Review the list daily and you'll start to feel grateful and thankful about the good things and lose focus of your problems and what you don't have. Express gratitude for everything you've have now and for the accomplishments of those goals and ...
Assessing Your Emotions
Assessing Your Emotional State of Mind
Life is full of situations that we have to endure and overcome. Your awareness of your state of mind plays an important role towards maintaining a high level of emotional wellness. You might say that our thoughts make up who we are and our interpretation of reality. We’re constantly thinking, regardless if we’re awake or sleeping. Whether we realize it or not, every thought ...
Acupuncture is an ancient Chinese therapy used to promote health and alleviate pain by encouraging the body to promote natural healing and to improve functioning. Acupuncture is based on the ancient Chinese philosophies of Dao or Tao, yin and yang.
The acupuncturist inserts very fine, sterile, needles into the skin to stimulate specific anatomic points in the body called acupoints or ...
Getting Enough Water?
Water, Water, Water, enough can't be said about water.
Water is far too important to be overlooked and taken for granted. Water makes up most of the world's surface and accounts for more than 75% of an adult's body. After oxygen, water is the most important nutrient the body needs in order to function correctly. Blood and muscles are mostly made of water and many other areas including skin, bone and fat contain water. The brain is 80% ...
When it comes to losing weight, fad diets don't usually work. You may have success on a fad diet for a period of time, but more often than not, the weight comes back when you've completed the program. A better solution is to follow a sensible, healthy eating plan that can be maintained throughout your life. Begin by making a few small yet significant changes such as reducing your intake of ...
Weight Management Info & Tips
When it comes to losing weight, fad diets usually don't work. You might have success on the diet for a period of time that you're on it, but more often than not, the weight comes back when you completed the program. A good solution is to follow a sensible, healthy eating plan that can be maintained for a lifetime. Begin by making a few small but significant changes such as reducing ...
What is Energy Healing?
Energy healing is a broad term used for any type of healing that restores and balances the natural flow of life energy force within and around our body.
Popular energy healing techniques include Reiki, Medical Qigong, Hands of Light, Quantum Touch, EMF Balancing Technique, Chios, Healing Touch, Therapeutic Touch, Jing-Qi-Shen, Pranic ...
Faith, spirituality, and bio-energy healing
People often dismiss things they can't explain by saying that it's just a coincidence or fate. Some live in a state of "intentional denial", mentality avoiding having to deal with it altogether. We all know however, or at least suspect, that human life, as we know it, is much more than physical matter and simple electricity flowing through and around our bodies. There is ...
Self-care, Self-pampering, and Self-indulgence
What is the difference between self-care, self-pampering, and self-indulgence?
People often believe that self-care, self-pampering, and self-indulgence are interchangeable. That is for the most part incorrect. Self-care is the quality of care taken by an individual towards their own person health care needs.
Self-pampering has to do with the act of indulging ...
Constructive Mode or Destructive Mode
Are you sabotaging yourself and being destructive to the people and things around you? Do you find that you're often stressed out, negative, or in a bad mood? The answer may not be so obvious, so take your time and think about these questions before you answer yes or no. If you answered yes to the questions listed above, you are in a destructive mode pattern.
Is being destructive ...
Proverbs and Tips
Become still, quite the mind, and remain humble while you experience a sense of being present in this moment of time.
If it's simple, it's sustainable. Don't complicate it, simplify.
Your Life Story Matters
Share your life story
Share your life story and you may help someone find their purpose.
We want to learn more about you.
Selected Health Information and Business Ads
The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
Drive Medical Four Wheel Rollator with Fold Up Removable Back Support, Red
Miracle Ball Method
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Allow yourself to be . . . all that you can be.