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We want to help you to discover the essence of what it takes to lead a healthy, joyful lifestyle, and to help you embrace physical, spiritual, and emotional well-being.

Welcome

Live Life Well

What We Do

The main focus at LiveLifeWell.co, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.

 


Diet Program

When it comes to losing weight, fad diets don't usually work. You may have success on a fad diet for a period of time, but more often than not, the weight comes back when you've completed the program. A better solution is to follow a sensible, healthy eating plan that can be maintained throughout your life.

Overweight & Obesity

Being overweight and obese is a fairly common condition for many people in developed nations such as here in the United States where food supplies are plentiful, and people's lifestyle do not often involve a lot of physical activity and exercise.

Transform your yard and garden into an outdoor sanctuary

With winter just around the corner, lawn and garden care is more crucial than ever. While foliage will delve into a dormancy period, there is much under the surface. As roots draw in nutrients and bacteria to thrive and interact with one another to form a community of healthy flora, it’s important to make sure things are going smoothly on the surface.



Healthy Eating
Why is healthy eating important?

Good health is linked to a good diet. Managing your weight properly and getting the right balance of food types will improve your overall feeling of well-being, while reducing the risk of developing illness and diseases.

5 Effortless Tricks to Tidy Up Your House Every Single Day


Photo Courtesy of Skitterphoto on pexels.com

This may come as a surprise, but keeping your house neat and tidy doesn't have to be a huge undertaking.

Psychological factors of back pain

A person's perception plays a big role in whether they become sick or healthy. The mind and body work together in shaping our experiences, one directly affecting the other. There are some people with a high tolerance for pain, and can accept pain and discomfort naturally, while others have a pain-prone personality that tend to developed physical problems such as chronic pain.



Weight Management Info & Tips


Photo Courtesy of Charles Deluvio on Unsplash

When it comes to losing weight, fad diets usually don't work.

Strengthen Your Emotions - Are You Emotionally Needy And Clingy?

Everyone wants to feel love and affection, be accepted, believed in, valued, cared for, forgiven, safe, supported, trusted, understood and appreciated by others. But it's when those feelings turn into desperation, due to insecurities and fears that they're not worthy or that they can't get enough validation, they become emotionally needy.

Diet and Exercise: The Keys to Unlocking Weight Loss

Losing weight is never easy. However, if you are truly willing to make a few small changes, you can find yourself on the road to better health and longevity. Here are a few tips on fighting obesity through wellness-focused actions.



BAM! Body and Mind

BAM! Body and Mind (CDC) gives students in grades 5-8 information they need to make healthy lifestyle choices. It focuses on disease, food and nutrition, physical activity, safety, stress, and the body. The site has games, quizzes, and other interactive features.

Blood Pressure UK

We are the UK's leading blood pressure charity - lowering blood pressure to prevent stroke & heart attack since 2000. High blood pressure can be treated & prevented.

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Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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