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We want to help you to discover the essence of what it takes to lead a healthy, joyful lifestyle, and to help you embrace physical, spiritual, and emotional well-being.

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Live Life Well

What We Do

The main focus at LiveLifeWell.co, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.

 


How's Your Breathing?

It's all about breathing
To learn to breathe is learn to live. Breathing is vital and yet most of us take it for granted and often forget we are even doing it. Breathing can be both a conscious and subconscious function. In other words, we can control our breathing or our mind and body will automatically control our breathing for us. As a result, we sometimes forget how much breathing can affect our health and wellbeing.

8 Tips on Caring For Invisalign Braces

Photo Courtesy of Pixabay
Invisalign braces are slowly gaining popularity as an orthodontic treatment for fixing crooked teeth in both adults and teens.

All About Sleep Apnea
From Detection to Prevention and Treatment

How many of you know that heavy snoring may be a symptom of sleep apnea?
Sleep apnea is a severe sleep disorder that happens when your breathing is interrupted while you sleep which usually leads to choking sounds or loud snoring. This is when people who have sleep apnea tend to suffer from short breathing pauses which may vary from person to person.



Let's Put Your Drinking Habits in Perspective

Drinking, though a common social activity, can also be a loaded topic. After a night of overindulgence, you may have a few questions and concerns beyond, "What's the best way to cure a hangover?"

Diet Program

When it comes to losing weight, fad diets don't usually work. You may have success on a fad diet for a period of time, but more often than not, the weight comes back when you've completed the program. A better solution is to follow a sensible, healthy eating plan that can be maintained throughout your life.

Mental Activity and Exercise
Why is Mental Activity and Exercise Important?

The brain is constantly changing, learning, adapting, strengthening and rewiring connections throughout our life. It's important to exercise your body and your brain, for they are connected.



7 Tips For A Healthier You

A well-balanced healthy body is a great gift that can help you become a happier, healthier and productive person. With a healthy body, you can not only look better and healthier, but you can also reduce the risks of certain diseases such as diabetes, heart disease, high cholesterol and high blood pressure.

Tips On Things You Can Do To Manage And Mitigate Your Chronic Pain And Discomfort

Normal pain and discomfort
Living with chronic pain or even discomfort is very difficult, stressful, and challenging. It is an ongoing daily battle, profoundly affecting every aspect of life. It's difficult for most folks living with those conditions to even imagine a life free of pain and anxiety. Too often, chronic pain sufferers develop feelings of fear, hopelessness, and despair thinking about their bleak future, and living with their chronic pain condition for the rest of their lives.

Between Normal and Abnormal

We know that normal is the opposite of abnormal, but when it applies to people, it's sometimes hard to determine where normal behavior leaves off and abnormal behavior begins.



Healthy Aging for Older Adults

The Healthy Aging for Older Adults Website sponsored by the National Center for Chronic Disease Prevention and Health Promotion provides information on a wide range of topics including: Health-Related Behaviors Chronic Diseases, Infectious Diseases, Immunizations for Adults, and Injuries Among Older Adults.

Sunrisehouse - Addiction Among Women

Women are confronted with unique challenges regarding mental health, addiction and stigmas that often act as a barrier to receiving the treatment and help they need.

While there are many unique addiction and mental health resources available for women, none of them are comprehensive and specifically tailored to addiction among women. After research across the resources available on the web, the AAC team noticed the absence of a centralized resource designed to help understand the basics of mental health, alcohol use and addiction within this demographic and offer guidance on navigating support systems. They decided to fill this gap of knowledge.

Our Picks


Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

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