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We want to help you to discover the essence of what it takes to lead a healthy, joyful lifestyle, and to help you embrace physical, spiritual, and emotional well-being.

Welcome

Live Life Well

What We Do

The main focus at LiveLifeWell.co, is to promote life-wellness, and to provide its’ members and visitors with information, and simple techniques and tools, that will inspire them to seek and maintain a successful and fulfilling lifestyle of wellness and well-being.

 


Finding Inner Peace And Happiness

All you need is peace
Wouldn't be great if everyone got along and we were finally able to achieve world peace? Yes it would be great, but that's probably not going to happen any time soon.

Focus On The Now - Live In The Moment

While life unfolds in the present moment, being able to live in the "now" is generally easier said than done. We tend to let the present moments just slip away unobserved, squandering the precious seconds of our lives until we're time-poor. Too often we're caught up in trying to deal with whatever is happening, consumed, worrying about the future, or reflecting about what has past.

The Art of Qigong/Chi Kung

Why is Qigong so popular?
Qigong is a simple, easy to do exercise, breathing and meditation practice system with fantastic positive results that is free and can be done by anyone at anytime, regardless of age or health condition.



Healthy Food Center
Eat Healthy - Be Healthy

The Healthy Food Center provides information and programs that focus on healthy eating, nutrition, weight loss management, food and cooking tips and recipes, and maintaining a healthy lifestyle. We will introduce you to a number of techniques that have proven to be successful in promoting weight loss.

Spiritual Wellness
Spiritual Wellness Dimension


Photo Courtesy of Troy Ozuna on Unsplash

Spiritual wellness is the ongoing process of discovering and cultivating your spiritual inner self.

Learn to accept and love your body

Learning to accept and love your body type will make life, eating, and exercise more fun and enjoyable. Loving yourself means caring enough about yourself to make it a priority to maintain good health and physical wellness.



Friend - Enemy - Frenemy
Frenemy - everyone can be one, and everyone can have one

A person can be a friend who is there to help you or an enemy who wants to harm you, and sometimes, a person can be both a friend and an enemy. They are called your frenemy.

The Wheel of Wellness
What is a Wellness Wheel?

The wellness concept and wellness wheel are tools to help us evaluate, set goals and take action towards improving a our health and well-being. The wellness wheel provides a visual representation of the wellness concept as well as a visual snapshot or gauge of each area that may need additional attention.

Are You Or Someone You Know Always Upset?

Most people know someone who is always upset and complaining about one thing or another. And why not, there is always something to complain about in life.



The Wonder Moms Blog

Wonder Moms is a project by three moms to share real talk, helpful information, and practical advice with parents of kids who have intellectual disabilities, Down syndrome, autism, language and speech delays, deafness, chronic illness, and traumatic brain injury.

Our Picks


Good Health

Maintaining good health is an essential part of achieving happiness and success in life. Pain and discomfort can stop you from living an active and productive lifestyle, because when the body doesn’t feel good, the mind doesn’t either.

Learn How We Can Help

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